Himanshu Joshi/ Pithoragarh. People like colocasia vegetable because it contains the hidden treasure of healthy health. This vegetable is prepared in almost every house in the mountains during the winter season. Arabi is also called Gaderi in the hill language. Arbi is not only rich in nutrients, it contains nutrients like Vitamin A, Vitamin C, protein, fiber, iron, potassium and calcium, which provide many benefits to the body. Consumption of colocasia strengthens immunity, keeps heart healthy and helps in weight loss. The elements present in it can help in protecting the body from many problems.
Arbi vegetable is not beneficial for everyone, the reason is its cold nature. Therefore, its consumption is considered okay in summers but in the mountains, hemp is used for its warming effect, which when eaten with Manduve roti, not only gives energy to the body but also keeps it warm in winters. So in this news we will know who should not use Arabic. Yogacharya Vijay Prakash Joshi, resident of Pithoragarh, Uttarakhand, is giving us information about this.
Who should not eat taro?
Vijay Prakash Joshi told that people suffering from gas problem and uric acid problem should avoid Arbi. He also described it as useful for women. He said that to keep the body warm in winter, this vegetable should be eaten with hemp juice only. Only very few people have this information. In today’s time, Local 18 is also doing the work of providing correct information to everyone about the advantages and disadvantages of food, so that the increasing diseases of the people can be reduced.
Disclaimer: The medicine/medicine and health benefit recipe advice given in this news is based on the discussion with our experts. This is general information and not personal advice. Every person’s needs are different, so use anything only after consulting doctors. Please note, the Local 18 team will not be responsible for any damages caused by any use.
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Tags: food, Health, Local18, Uttarakhand news, Vegetables
FIRST PUBLISHED: December 22, 2023, 11:13 IST
